NUTRITION

TriFitness Gym has partnered with The Better Nutrition Program to provide you with information and tools to assess your nutrition and help make it better. In 2016, Ashley Koff RD founded The Better Nutrition Program with the mission to make it easy for anyone to assess their total nutrition needs. When you know what you have, and what you need, you can build your better nutrition plan and get better nutrition results.

The Better Nutrition Logo

Today, The Better Nutrition Program makes better nutrition tools available for individuals, healthcare practitioners, and corporate wellness programs.

Not sure where to start?

Here are 3 good starting points:

HOURS

Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday

Sessions
5:30 AM - 8:00 PM M-Th
5:30 AM - 6:30 PM Fridays
9:00 AM - 12:00 PM Saturdays
Yoga on Sunday

CLEAR LAKE

2417 Bay Area Blvd
Houston, TX 77058
(281) 786-1189
Contact Us

FRIENDSWOOD

607 S Friendswood Dr
Suite 17
Friendswood, TX 77546
(281) 993-4375
Contact Us