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Fitness After 50 Guide

Jake and all the trainers are so patient and really work with each client according to their abilities and without judgement. The gym is always clean and neat. This gym is so different from the other gyms. It’s not about the muscle show but moving for health. I highly recommend this for anyone 50 years old and older.

Just after 50 sessions, I have seen amazing results with TriFitness Gym. There is a united consistency with the coaches who have made this a fun experience every time I walk in the door. Thank you for making a positive happy place to work out and get healthy. I highly recommend this gym for 50+ adults.

After almost 18 months at TriFitness, my strength, endurance and stamina have increased tenfold. The coaching is so very important to my engagement and encouragement to keep persevering. I owe the coaches so much helping me recover from hip replacement surgery and getting stronger for the birth of my first grandchild. Give them a try. You want regret it!

Jake, John and their staff are outstanding. From the first visit they assess your wants and needs and plan your fitness program accordingly. This program addresses physical strength, balance, cognitive acuity, and training to make us better able to handle everyday tasks. We also have fun! I truly feel seen and welcomed each visit, and encouraged; no negativity at this gym. I’m truly thankful for Jake and his people, and their program! Thank you sincerely TriFitness!

Obtaining and using a month free membership to Tri Fitness gym is one of the best things that's happened to me recently. It took me a year to finally use the membership, but I have been going consistently for the last three months. I can attest to getting stronger and more flexible The atmosphere is friendly and inviting, and all of the trainers are amazing. Don't get me wrong. They work you hard. But they push you to become your better self. I've consistently worked with Jake, Luna, Ms. Barbara, Juan, and Shari. Another cool thing about this gym is the camaraderie of the other client. For those of us old enough to remember the TV show Cheers, the vibe of the gym is definitely like the Cheers atmosphere "Where everybody knows your name."