Fitness is different after 50.
Our Fall Back to Fitness program is carefully designed by Functional Aging Specialists who understand that our fitness needs and levels change as we age. We will not only help you reach your fitness goals, but you may experience improved energy, mood, & balance too!
Personalized training at a reasonable price.
Everyone has different goals, needs, strengths, and limitations, so your fitness program should be designed for you! This program gives you access to personalized training in a small-group setting giving you all the benefits without the steep cost.
PROGRAM MILESTONES
OCT 1ST, 3RD, & 5TH INTAKE AND INTRO DAYS
OCT 19TH FITNESS FOR HEALTHY AGING PRESENTATION
NOV 2ND NUTRITION FOR HEALTHY AGING PRESENTATION
NOV 16TH HEALTHY LIVING PRESENTATION
NOV 30TH FINALE PARTY TO CELEBRATE!
What members are saying:
Jake and all the trainers are so patient and really work with each client according to their abilities and without judgement. The gym is always clean and neat. This gym is so different from the other gyms. It’s not about the muscle show but moving for health. I highly recommend this for anyone 50 years old and older.
Just after 50 sessions, I have seen amazing results with TriFitness Gym. There is a united consistency with the coaches who have made this a fun experience every time I walk in the door. Thank you for making a positive happy place to work out and get healthy. I highly recommend this gym for 50+ adults.
After almost 18 months at TriFitness, my strength, endurance and stamina have increased tenfold. The coaching is so very important to my engagement and encouragement to keep persevering. I owe the coaches so much helping me recover from hip replacement surgery and getting stronger for the birth of my first grandchild. Give them a try. You want regret it!
If you are serious about improving your body strength plus exercise with a community of folks, then TriFitness is the place for you. Be proactive to help yourself by becoming stronger and fit. You owe that to yourself!! Plus the music is great and the trainers first class!!
The entire staff is knowledgeable and welcoming. The trainers develop a program to each person’s individual abilities. Tri-Fitness has greatly improved in my overall physical fitness and mental wellbeing. I am truly grateful.
